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Mahira, who recently appeared in Shah Rukh Khan-starrer, Raees, was wearing a backless white dress, while Ranbir, who recently starred in Jagga Jasoos, was dressed simply, in a T-shirt.

Ranbir Kapoor and Mahira Khan backstage at the Global Teacher Prize Ceremony - 2 #Ranbir Kapoor #Ranbir #Mahira Khan #Global Teacher Prize Ceremony A post shared by Ranbir Kapoor Universe (@ranbirkapooruniverse) on Both actors have denied these rumours.

Keto diet doesn’t just help in weight loss, it also helps in lowering sugar levels and help control insulin levels.“People think the absence of carbohydrates and sugar is keto,” he says. He says that in the name of keto people often tend to eat a lot of fat and cut down their carbs and sugar intake.What they fail to take into account is the kind of fat that you need to consume while on a Keto Diet.We’re quite sure that just like this dude who lost 4 kg in 10 days thanks to the keto diet, you too have asked yourself how to lose weight on a Keto Diet. Good for you, we got Kunal Gir, the fitness trainer behind the regimen of stars like Ranbir Kapoor and Karan Johar, to talk about it.But before we begin…Keto diet is high in fat, moderate in proteins and low on carbs.

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